ChatGPT said:
Love where this is going, Ross. Let’s do all three.
1️⃣ Refined 5×7 Cards – Front & Back Text (Non-Jesus Version)
Below is copy-only for each of the 7 cards, with a simple structure:
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Front: Title + phrase
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Back: Very short mini-practice (3–4 lines)
You can keep them on separate pages in DOCX and set page size to 5×7.
🕊 Card 1 – Day 1: Meeting Myself Kindly
FRONT
Words Heal Me – Day 1
Meeting Myself Kindly
“I’m here with you.”
It all belongs to LOVE — G. Ross Clark
BACK
When you feel anxious, low, or tired,
place a hand on your heart or belly
and whisper gently:
“I’m here with you.”
Let the words match your breathing.
No fixing. Just presence.
🕊 Card 2 – Day 2: Naming What’s Here
FRONT
Words Heal Me – Day 2
Naming What’s Here
“There is ______ here.”
It all belongs to LOVE — G. Ross Clark
BACK
Pause and notice:
What am I feeling right now?
Quietly name it:
“There is anxiety here.”
“There is heaviness here.”
“There is numbness here.”
Honest naming is already healing.
🕊 Card 3 – Day 3: Offering a Gentle Response
FRONT
Words Heal Me – Day 3
Offering a Gentle Response
“It’s okay to feel this.”
(You might also say:
“You don’t have to go through this alone.”)
It all belongs to LOVE — G. Ross Clark
BACK
First, name what’s here:
“There is fear here.”
Then respond with warmth:
“It’s okay to feel this.”
“You don’t have to go through this alone.”
Let your tone be as kind
as if you were speaking to a dear friend.
🕊 Card 4 – Day 4: Letting the Body Be Involved
FRONT
Words Heal Me – Day 4
Letting the Body Be Involved
“Body, I’m listening.”
It all belongs to LOVE — G. Ross Clark
BACK
Gently scan your body,
from feet to head.
Where do you feel tension, heaviness,
or numbness?
Place a hand there and say:
“Body, I’m listening.”
You don’t have to change anything.
Just listen.
🕊 Card 5 – Day 5: Walking With the Difficult Parts
FRONT
Words Heal Me – Day 5
Walking With the Difficult Parts
“This part of me is hurting.
May I meet it kindly.”
It all belongs to LOVE — G. Ross Clark
BACK
Think of a part of you that hurts:
a scared part, a lonely part, a sad part.
Name it gently:
“There is a scared part here.”
Then say:
“This part of me is hurting.
May I meet it kindly.”
Stay for a few breaths,
without turning away.
🕊 Card 6 – Day 6: Letting Love Hold Me
FRONT
Words Heal Me – Day 6
Letting Love Hold Me
“It all belongs in Love.”
It all belongs to LOVE — G. Ross Clark
BACK
Bring to mind something you struggle with.
Imagine being surrounded
by a quiet field of warmth or Love.
Say softly:
“It all belongs in Love.”
Let this include
every feeling, every part of you.
🕊 Card 7 – Day 7: A New Way of Being With Myself
FRONT
Words Heal Me – Day 7
A New Way of Being With Myself
“May I continue to walk gently with myself.”
It all belongs to LOVE — G. Ross Clark
BACK
Remember your week of practice:
kindness, naming, gentle response,
body, difficult parts, Love.
Place a hand on your heart and say:
“May I continue to walk gently with myself.”
Let this be your blessing
for the days ahead.
2️⃣ “Words Heal Me” Landing Page for WordsHealMe.com
Goal: A warm, SEO-friendly landing page that:
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Explains what “Words Heal Me” is
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Links to the 7-day journey pages
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Links to the workbook (DOCX/PDF)
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Links to audio support
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Gently invites ongoing practice / opt-in
Suggested URL
/words-heal-me/